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Want to learn about Supporting someone struggling down here are some resources:
If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.
Here are some valuable tools to get you started:
- Crisis Text Line : Provides 24/7assistance for people in distress, as well as guidance for loved ones.
- The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
- Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.
{Remember|Keep in mind that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.
The National Sexual Assault Hotline
If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here around the clock support. Trained counselors are eager to listen without criticism , and they can guide you toward local resources that can provide further help. Remember, hope exists. Please reach out. You deserve comfort .
Assistance for Children in Need
If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a safe space for parents seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate professionals who can offer assistance. Childhelp USA is focused to protecting children and creating a happier world for them.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance get more info 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and get help .
Asking for support is an act of courage.
It takes determination to recognize your limits. Don't let pride or fear stop you from growing. Remember, seeking support shows self-awareness. You don't have to go through this alone. There are individuals willing to lend a helping hand waiting to provide guidance.
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